Transformational Coaching & Alignment
Transformational Coaching
Mindful Living
Meditative Alignment
ACT
Transformational Coaching & Alignment
Transformational Coaching
Mindful Living
Meditative Alignment
ACT
About Amreeta Stara
Amreeta Stara is renowned internationally for her coaching & alignment modality that have helped many have powerful breakthroughs, healing and transformations.
She also enjoys writing and has published articles in various international publications.
She applies a holistic approach integrating Acceptance & Commitment Therapy, mindfulness skills, meditation as well as energy and mindset shifting techniques and tools to help her clients live mindfully, while healing, evolving, transforming and creating an abundant, purposeful, fulfilled life.
She believes that despite our circumstances, we are capable of living and creating our best life when we decide to change and start taking committed action towards it.
She is also a law graduate, a certified Hypnotherapist / Psychotherapist, ACT Therapist, Reiki Master, Mindfulness, Meditation & Holistic Life Coach. She has also undertaken extensive studies in the field of metaphysical sciences and believes that a holistic approach is what is needed to heal, transform and create.