Amreeta Stara is renowned internationally for her coaching & alignment modality that has helped many have powerful breakthroughs, healing and transformations.
She applies a holistic approach integrating Acceptance & Commitment Therapy, mindfulness skills, meditation as well as energy and mindset shifting techniques and tools to help her clients live mindfully, while healing, evolving, transforming and creating an abundant, purposeful, fulfilled life.
She is also a law graduate, a certified Hypnotherapist / Psychotherapist, ACT Practitioner, Reiki Master, Mindfulness, Meditation & Holistic Life Coach. She has also undertaken extensive studies in the field of metaphysical sciences and believes that a holistic approach is what is needed to heal, transform and create.
Life can be an adventurers journey if we see it as one. Otherwise, it is a prison that will give us anxiety & depression. It is all in our perception.
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